Doctor names 'number one superfood in the world' that lowers high blood pressure
Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...
Is too much protein bad for you? The facts about your daily intake
Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...
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Duckweed Protein Pioneer Plantible Foods Grows Budget with $30M Investment
California's Plantible Foods has closed a $30M Series B round to expand production of its duckweed-derived Rubi Protein.
Are you what you eat? How much does diet shape your gut microbiome?
Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...
10 High-Protein Breakfast Foods Sabotaging Your Weight-Loss Goals
Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...
The #1 Underrated High-Protein Food You Should Be Eating More Of, According to a Dietitian
Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...
Plant-Based Milks Aren’t ‘Nutritionally Equivalent’ to Dairy Milk, Recent Study Shows
New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...
7 high-protein foods and how to include them in your diet for better intake
A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...
thecooldown1d
Scientists make game-changing discovery while studying phenomenon behind staple crop: 'A food of the future'
Scientists have discovered that chickpeas are a sustainable, drought-resistant plant that could provide food security.
Medical News Today1d
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
This Sustainable New Vegan Protein Could Soon Be on Your Plate
Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...
This 1 trick when cooking eggs can double their protein content, dietitian says
With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...