“Prioritizing a good breakfast while on vacation can set your whole day up for success in terms of blood sugar management, ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Sean "Diddy" Combs marks his 55th birthday on Nov. 4 in Brooklyn's Metropolitan Detention Center while awaiting trial Sabrina Weiss is the Editorial Assistant of PEOPLE's food department.

Known for its health benefits and great taste, this whole grain breakfast food seems like a winning choice. But is oatmeal healthy? Are all of the side effects of eating oatmeal positive ...

A psychiatrist has said there are some foods you should always avoid in the morning as they can have a negative impact on ...

Sean "Diddy" Combs marks his 55th birthday on Nov. 4 in Brooklyn's Metropolitan Detention Center while awaiting trial John Shearer/Getty Sean 'Diddy' Combs Sean "Diddy" Combs turns 55 on Monday ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

Breakfast is the most important meal of the day according to some, but what did Thomas Jefferson enjoy for his morning meal?

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a reason folks have been eating them for thousands of years: They’re tasty, ...