How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

FINDING THE RIGHT fit is important when it comes to headphones for workouts. Whether you prefer listening to music, a podcast ...

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It seems many of the 11,500 users who have commented would have taken a different approach to Zahra, who kept her cool and didn't respond. "I would [have] been like get better headphones," said one ...

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HIIT, or High-Intensity Interval Training, is a workout method that alternates between short bursts ... Steady-State Cardio ...

The new Bose Ultra Open earbuds feature fantastic sound quality and reliable ambient awareness. They've got a 17% discount ...

Jason Hidalgo/RGJ / USA TODAY NETWORK There are many different ways that people get into a zone to prepare for a workout. One ...