Have you found yourself standing in the oatmeal aisle of your local grocery store completely stumped on whether to choose ...

Let’s discover why and how! The main difference between rolled oats, steel-cut oats, and quick oats is how they’re manufactured. All types begin as whole oats (groats), from which the outer ...

Also known as Irish oats, steel-cut oats are chopped into two or three pieces with a steel blade. They are particularly rich in fibre. Quick oats are similar to rolled oats but are thinner and have a ...

Rolled oats? Steel-cut oats? Quick oats? What’s the difference? Question: Rolled oats? Steel-cut oats? Quick oats? What’s the difference? This advertisement has not loaded yet, but your ...

Singh says, “Steel-cut oats and rolled oats are less processed, so they take longer to digest, leading to a slower and more steady rise in blood sugar. On the other hand, instant oats are more ...

Whether you prefer rolled oats, steel-cut oats, or instant oats, a warm bowl of oatmeal topped with fruits, nuts, and a drizzle of honey makes for a comforting and nutritious breakfast.

But it’s the variety of oats, and the way they are processed, that gives us the variety – and some are healthier than others. Porridge oats (also known as rolled oats or old-fashioned oats ...