Premier League legend Alan Shearer has discussed the pre-match meal that he stuck to, which helped the former England captain ...

She said: 'I’ve tried every diet going so I thought I’m going to give this one a go because I have got some weight to lose.' ...

Huel counts Jonathan Ross and the actor Idris Elbas among its investors, alongside Steven Bartlett, the podcaster and former ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip. Snack: Chips, popcorn, a yogurt parfait bowl, or a protein bar. Dinner: ...

Beer drinkers have worse diets than wine lovers, according to a new study. Researchers found that people who only drink lager ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...