Premier League legend Alan Shearer has discussed the pre-match meal that he stuck to, which helped the former England captain ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Huel counts Jonathan Ross and the actor Idris Elbas among its investors, alongside Steven Bartlett, the podcaster and former ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip. Snack: Chips, popcorn, a yogurt parfait bowl, or a protein bar. Dinner: ...

Beer drinkers have worse diets than wine lovers, according to a new study. Researchers found that people who only drink lager ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Recently, an anonymous female celebrity spoke about why she turned to Ozempic. This inspired another public figure - this ...

Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

Bananas are sometimes the go-to food when we feel hungry and don't have any solid meals at hand. Not only do they taste great ...

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...