Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

Brits are often on the hunt for effective weight loss methods. While there's no magic recipe, and the path to shedding pounds ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

Also read: 7 delicious vegan snack recipes for weight loss Dhokla is made from fermented ingredients ... After the resting period, add lemon juice and baking soda to the batter. Mix gently but quickly ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Zesting the citrus into the grounds differs from adding lemon juice to a cup of coffee or espresso ... There was some social ...

Dr Amir Khan has shared a recipe for his filling lunch which he says stops him reaching for unhealthy treats during the day ...