Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Imagine a home gym. Now take away the treadmill ... One big appeal of the VR workout is that it takes no equipment except the headset, no special dedicated space, and it’s highly portable ...

“VR-based training now has a really solid base ... but a snip of the cost of a larger piece of smart home fitness equipment, which won’t give you the added bonus of putting you front-row ...

Back then, VR headsets were mainly marketed to young ... "These were people who were buying a headset to use it as a piece of fitness equipment, rather than a gaming console," he told the newspaper.