Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

It reminded me of similar books, the main message of which is that going vegan goes way beyond our meal plans and demands ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant-based protein—that'll leave you feeling satisfied.

After a health scare, Alden Loury took up a vegan diet and prioritized his well-being. "Time is perhaps the commodity we ...

"Not everybody can be vegan," cautioned a woman on TikTok who recently returned to an meat-based diet after five years of veganism. Tauja, 47, (@taujathesupreme), from Montreal, Canada, shared ...

"It sounds like there's a lot of emotion and personal history in this situation," a psychologist told Newsweek.

Replacing milk with plant-based alternatives is the second most popular customization option, and the move will lead to an ...

While vegetarian diet plans are on the increase, meat is still very popular and considered good for us: in particular, a study from Frontier Psychology suggests men are more likely to consider meat as ...