I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
I try to eat up to 130 grams of protein a day, and products such as protein powder and bars can help.Such foods are often ...
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Special counsel Jack Smith to wrap up Trump criminal cases, resign before Inauguration Day
Nov. 13 (UPI) --Special counsel Jack Smith will wrap up the two criminal cases against Donald Trump and resign with his team ...