The YMCA is gearing up for its annual holiday "Crunch Challenge" by encouraging people to begin healthy habits before the ...

New research shows that heavy alcohol use among adults in the U.S. has persisted beyond the pandemic. In 2022, heavy alcohol ...

When you start your day off right, you can boost your energy, maintain a healthy body, and keep your mind sharp during the colder months. By making a few simple changes to your daily habits ... 2024): ...

People gift mostly chocolates to children, which is almost like the norm these days. But we as parents have to struggle with ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

This is our top list of the 20 bizarre celebrity food habits, which explores the strange ... thus combining distinct elements of nutrition in her approach to a healthy diet. The weird eating habit of ...

Fourteen percent of the world's people -- more than 800 million -- now have diabetes, a doubling of the global rate for the ...

"... children are spending hours online, sometimes gaming or on social media, and these habits are starting to impact their ...

Social connections are vital for healthy aging. According to the World Health Organization ... Now that you’re aware of these 20 habits that can speed up aging, you have the power to make positive ...

Discover your zodiac sign's weekly horoscope for November 17 to 23, 2024, from Well+Good's expert astrologer Stephanie Campos.

Belinda Stark had one hand on a glass of sauvignon blanc and the other holding her head as she sobbed at the dining table ...