Some diets, such as the cabbage soup diet, claim to achieve quick results in the early weeks; however, nutritionists are ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

Low-FODMAP Diet This diet plan involves restricting certain carbohydrates that may cause intestinal problems. The low- FODMAP diet is usually recommended for people who have symptoms of IBS . [ 14 ] ...