Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

So you may be wondering, what is a diet that can help you get healthier and easy to stick to? Mike Over joined us in the studio today to answer that question and go over the pros and cons of some of ...

Dietary fat is a calorie dense nutrient, and including too much in your diet may contribute to excess ... amount of saturated fat you can eat per day by calculating your calorie needs.

Discover how a key nutrient in your diet could hold the secret to a longer life and better ... The median follow-up period was 9.17 years. Niacin intake was obtained from two 24-hour dietary recall ...

November is the time to recognize a classic American food ? peanut butter. In fact, peanut butter and peanuts are so popular they account for two-thirds of all nut consumption in the United ...

Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...

Healthy diet, physical activity and avoiding tobacco ... resolution 61/225 designating 14 November as World Diabetes Day. The document recognized “the urgent need to pursue multilateral efforts ...

Primary care professionals have a leading role in recognizing and addressing cardiovascular disease risk factors outlined in ...

which typically involves three small meals plus three snacks a day at regular intervals. Check with your healthcare provider first before starting an intermittent fasting diet to make sure that it's ...

Patients who receive a heart valve replacement are well-known to be at a high risk for stroke, blood clots and deep vein ...