With the nomination of Robert F. Kennedy Jr. to be health secretary, this is what he has said about food and nutrition.

Swimming is one of the most complete sports with the most benefits. Additionally, it is one of the exercises that burns the ...

Swimming for 10 hours, with only his thoughts for company, gave Brunty an honest insight into the minds of our 220 community ...

Sweetened varieties also have sugar or another type of sweetener. To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus ...

Running, swimming, HIIT or walking – what is the best way to work out? The answer is complicated, and depends on the person, finds Grace Wade ...

National Weather Service (NWS) meteorologists in Hawaii issued a high surf advisory on Friday, warning swimmers of dangerous waters. The advisory is in place for all east-facing Hawaii shores ...

Regan Smith might have only trained for a few weeks in the lead up to the 2024 World Aquatics Swimming World Cup in Incheon, Republic of Korea, but once in the pool, there were no cobwebs in sight.

Garmin's Forerunner range, which includes some of the best running watches on the market, is getting new software features to improve swim workout tracking and a new Meditation activity.

The World Aquatics Swimming World Cup 2024 is heading to Incheon from 24-26 October for the next stage of the Asian leg. After a thrilling few days of action in Shanghai, the top swimmers will stop in ...

Whether one chooses great cardio exercises such as running, jogging or jumping rope; or resistance training options like weightlifting, push-ups, pull-ups or squats; there are no shortages of workouts ...

Chinese swimmers pocketed a total of six gold medals, 11 silvers and seven bronzes during the Shanghai stop of the short-course World Aquatics Swimming World Cup. With Tang Qianting winning the ...