Hosted on MSN15h
Reflexology: How it works for relaxation and healing
Reflexology is a holistic therapy where the therapist applies pressure to specific points on the hands, feet, and ears to promote relaxation ... relaxation, pain management, improved circulation, ...
Here Are The Best Sound Types For Falling (And Staying!) Asleep, According To Doctors
While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...
Hosted on MSN15m
What Is Vagus Nerve Stimulation?
This condition causes persistent feelings of emptiness, sadness, hopelessness, guilt, worthlessness, and loss of interest as well as difficulty sleeping, eating well ... for easing or stopping ...
Hebdo Ahram4h
Fighting the black clouds
Nashwa Farouk investigates a new recycling project that aims to reverse the environmental hazards resulting from burning rice straw ...
Verywell Health on MSN2h
The Surprising Connection Between Sleep and Your Immune Health
Sleep is very beneficial for your immune system, especially if you have an infection or inflammation. Not getting enough ...
BuzzFeed on MSN6h
People Are Sharing The Unusual Things Their Bodies Do That They Had No Idea Weren't Actually "Normal"
If you've been personally victimized by that weird, rain-stick like noise in the back of your neck, you might want to read ...
The Maravi Post11h
A tribute to Othaniel Hara: A towering figure who gave his all to Malawian Football
LILONGWE-(MaraviPost)-The passing of Othaniel Hara, former second vice-president of the Football Association of Malawi (FAM), has cast a dark shadow over the Malawian football community. Hara, a ...