Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Can't balance on one leg for 10 seconds? This simple test reveals if you're twice as likely to die within the next decade.

Discover how the simple single-leg stance test can reveal hidden running weaknesses and help prevent injuries.

Weak glutes often play a role in common running injuries. The single-leg stance test shows you where your strength is lacking ...

Cindy Caprio Woulfe remembers the exact moment she realized motherhood had fundamentally changed her—and not in the glowing, transformative way she'd expected. The Connecticut-based wellness advocate ...

Abstract: Manual asymmetries in motor control have been studied for more than 120 years, with the bulk of this work focusing on unimanual control of upper limb movements. Given that the global ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Hopping in a standard-sized helicopter is intimidating enough to ...

Sept 24 (Reuters) - India assistant coach Ryan ten Doeschate said pace spearhead Jasprit Bumrah is unlikely to be rested for the remainder of the Asia Cup despite a two-match home test series against ...

A cohort study evaluating a tuberculosis (TB) prevention program among patients who received biologic therapy found a low risk for incident infection. Pretreatment screening with QuantiFERON-TB (QFT) ...

New liquid-cooling enabled system delivers affordable, high-density SLT and burn-in test for high-demand, lower-volume HPC, AI, and automotive devices TOKYO, Sept. 18, 2025 (GLOBE NEWSWIRE) -- Leading ...

Clearly, no one in Wet Leg suffers from a medical condition that could be exacerbated by strobe lights. It would be only a slight exaggeration to say that more than half of the band’s set on Saturday, ...

Hollow Knight: Silksong developer Team Cherry has revealed details on the game’s first post-release patch, which it said mostly makes bug fixes and “slight” balance adjustments in the early game. In a ...