Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Did you know that oatmeal can be your best ally in losing weight? We'll tell you how! Plus, we provide practical tips and ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

To prepare a turkey with the Mediterranean diet in mind, LeBlanc recommends seasoning the bird ... To make the topping, in a medium bowl, combine the rolled oats, walnuts, oil, sugar, remaining ½ ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Start your day right with this wholesome oatmeal topped with fresh berries and crunchy nuts. It’s a nutritious breakfast option that’s satisfying and packed with nutrients to energise you.

Oatmeal is useful not only for a healthy diet. It is an excellent fertilizer for garden crops and indoor plants. Even if you have expired oatmeal at home, don't rush to throw it away. OBOZ.UA tells ...