Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Sean 'Diddy' Combs is awaiting trial in Brooklyn's Metropolitan Detention Center and has allegedly had some complaints about ...

In Mommy Matters, we’re looking at ways you can sneak oatmeal into your family’s diet so they get the health benefits. If your family doesn’t like hot oatmeal, try overnight oats.

Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

In Mommy Matters, we’re looking at ways you can sneak oatmeal into your family’s diet so they get the health benefits. All your parenting woes tackled on Mommy Matters If your family doesn ...

Air Force Reserve chaplain gets Trump nod to lead the VA Teenager makes first-of-its-kind invention on quest for unlimited energy: 'A significant impact on the energy industry' Most-watched ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

They are loaded with antioxidants and vitamins, making them a fantastic addition to your diet. Enjoy them as snacks, in ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...