Christie Brinkley adds probiotics and oat milk to her overnight oats. She tops her oats with berries, kiwi and walnuts for flavor and health perks. Overnight oats provide gut health benefits along ...

There’s nothing better than a tasty and filling breakfast in the morning, and oatmeal is usually a popular choice for many. It’s quick to make and rich in nutrients. But in recent years, overnight ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Both chia seed pudding and overnight oats are quick, ...