Its purple berry clusters are bright and nearly ... Maybe in part because of their glossy appearance, the berries are often mistakenly assumed to be poisonous. But beautyberries have long provided ...

Purple foods are rich in anthocyanins which are beneficial for digestive health, reducing inflammation and preventing cancer ...

Blueberries are a popular summer treat because they are juicy and refreshing. Many assume they are blue because of their bluish-purple colour. But blueberries have no blue pigments. If you’ve ...

Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or ...

Purple foods are highly nutritious and beneficial for health. Their vibrant colour comes from anthocyanins, powerful ...