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The #1 Underrated High-Protein Food You Should Be Eating More Of, According to a Dietitian
Even though there are loads of protein-containing foods, there is one high-protein food that’s seriously underrated. And we ...
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Smart Snacking: 10 Tasty Treats for Managing Diabetes
The vegetables and hummus are high in fiber, vitamins, and minerals. Hummus also offers a small amount of protein and healthy fats, which help regulate blood sugar. Read more: 4-Hour Sleep Myth ...