Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

Different foods contain varying amounts of iron, and understanding how to integrate them into your diet is crucial for ...

Actor Ranveer Singh has been onboarded for a campaign by SuperYou, a protein food and supplements brand. SuperYou has been co-founded by Ranveer Singh and Nikunj Biyani. Ranveer's approach to SuperYou ...

A supplement with a heavy social media presence is raising some eyebrows in the medical community for suggesting that it ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Under Sanzone’s leadership, Promino has emerged with a clear direction for the future of plant-based protein supplements.

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

In a world where fitness enthusiasts are constantly searching for effective supplements to enhance their workouts and accelerate their muscle growth, Revival Point Muscle Genesis emerges as a ...

Treatments for hair regrowth include medicated formulas, supplements, lasers, and complementary remedies, such as massage and ...