Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

This protein apple cake combines the cozy flavors of fall with 13g of protein per slice without protein powder, making it the ...

Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

Packed with antioxidants and fiber, the berry and chia seed combo aids digestion and promotes fat loss while satisfying your sweet tooth. Packed with protein and healthy fats, almond butter-based oats ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Since scones have a way of disappearing at my house, I decided to create another unique scone recipe with these delici ...

I tried the Good Protein shakes in the Bananas & Cream and Strawberries & Cream flavours. Combining the protein powder with water didn't blow me away; however, swapping the water for milk ...