As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

FARGO — This Savory Winter Orzo Salad is a new addition to my side dish repertoire, and it has quickly become a favorite with ...

Peas are nutritious and tasty, especially when seasoned and paired with the right ingredients. These are some of the amazing ...

This baked hummus pasta is a creamy, flavorful fusion of Italian and Middle Eastern flavors in a plant-based format.

The first documented mention of hummus can be traced back to 13th century Egypt. However, its true origins remain a mystery, ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Little Sesame has sold its "freshly spun" organic, small-batch hummus to grownups since 2021. Now, it's reaching out to the ...

Yet Kattan had never, until arriving here, seen people dip carrot batons into hummus as elevenses, or serve a pot at parties alongside ... on chickpeas for protein – not to mention the millions ...