Los Angeles Times Food names the best cookbooks of 2024, a year of exploring the world, finding home, lots of desserts and several titles from L.A. authors.

Comprising 160 pristine islands in the East China Sea between Taiwan and the Japanese mainland, Okinawa has produced the ...

When it comes to taking care of your body, chances are your kidneys are often overlooked. But this pair of organs does more ...

Studies show that diets high in refined carbohydrates increase a person's risk for type 2 diabetes, high blood pressure (hypertension), and heart ... and barley) Starchy vegetables (corn, green peas, ...

Instant Pot recipes are all the rage, so it's only natural that we take a step back from our beloved Crock Pots to revisit a ...

Pressure cookers are incredibly convenient when you want a meal but don't have a lot of time to spare. Plus, all your cooking is done in one pot. Our test of different ways to steam vegetables found ...

Some microwaves also offer steam cooking, which is ideal for cooking vegetables to help retain ... and is often referred to as an electric pressure cooker. It can pressure cook, steam cook ...

reducing blood pressure, and improving blood vessel function. Beets are also high in nutrients, like fiber, potassium, and folate. Cauliflower is a cruciferous vegetable that can tolerate frost.

A new study has revealed that a certain group of veggies could be more effective in reducing blood pressure. The small-scale research discovered that cruciferous vegetables, such as broccoli and ...

A new study has found that a certain type of vegetables are better at lowering blood pressure. The small study found that cruciferous vegetables may lower blood pressure more than starchy ones.

A new study has found that a certain type of vegetables are better at lowering blood pressure. The small study found that cruciferous vegetables may lower blood pressure more than starchy ones. A ...

Bananas are famously rich in potassium and experts suggest that a diet high in potassium and fibre can help maintain low blood pressure. A study published in the Journal of Human Hypertension this ...