Brits embracing the chillier weather are turning to the traditional comfort of a steaming bowl of porridge, but many are also pondering whether this is a wise choice for those on a weight loss ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid When it comes to traditional British breakfasts, you can’t beat a comforting ...

BIG Brother stars were pushed to breaking point and one threatened a hunger strike after being forced to eat only porridge all day. Big Brother punished the housemates by banning other food after ...

If you're up to date on your nutrition news, you might have read that the SNP recently categorised porridge oats as 'junk food' under new government advertising rules. Yes, you read that right ...

Porridge is hailed as a superfood when it comes to breakfast choices. Not only does it support heart and gut health, but it also provides sustained energy. For those aiming to shed some pounds ...