A bowl of hot porridge makes for a quick and easy breakfast, especially for those wanting to lose weight. It even has cholesterol-lowering benefits. British Heart Foundation dietitian Victoria ...

On these increasingly chilly mornings, nothing beckons me out of bed like the comforting warmth of creamy porridge with a ...

If you want to concoct the most craveable congee, follow the advice of a professional chef. Here's how to enhance the rice porridge for an unforgettable dish.

Topped with pecans, sliced bananas and brown sugar, this easy hot cereal will warm you on these increasingly cold mornings.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This easy, step-by-step method will help you achieve perfectly textured stywe pap every time. Here’s how to make stywe pap.

Porridge served in a bowl is the epitome of comfort for many worldwide. It's warm, nourishing, and easy to prepare. It can be ...

Seeds, such as chia, flax or pumpkin can boost fibre, protein and healthy fats. You can sprinkle them on cereals and porridge, or add them to smoothies. Ludlam-Raine also suggests nuts, nut butters ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid When it comes to traditional British breakfasts, you can’t beat a comforting ...

Porridge is hailed as a superfood when it comes to breakfast choices. Not only does it support heart and gut health, but it also provides sustained energy. For those aiming to shed some pounds ...

Brits embracing the chillier weather are turning to the traditional comfort of a steaming bowl of porridge, but many are also pondering whether this is a wise choice for those on a weight loss ...