The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Nutrition experts say that sometimes foods which are deemed healthy aren’t always as beneficial as we think and can contain ...

Trump treats RFK Jr to McDonald’s after health secretary nominee slams his diet: Live updates - Donald Trump returned to ...

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Biohacking is not now limited to tech-savvy rebels, it is an experiment on human evolution itself. Whether we are ready to face the music or not, biohacking is already at our doorstep. While ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...