DRAGONS’ Den star Sara Davies has shared her secrets to getting fit and healthy after dropping three dress sizes over the course of this year. The crafting entrepreneur, who turned 40 in April, admits ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

The UK food system is “relentlessly” pushing consumers to make unhealthy choices, according to an annual report. The food environment, including the products advertised to consumers, restaurant menus ...

The president-elect has faced heat for what he eats by Robert F. Kennedy and Dana White, as well as his former White House ...

Amy Childs has faced a flurry of backlash from fans after she showed off her weight loss this week, with many branding the ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Social media is flooded with quick fixes and so-called “miracle” weight-loss hacks, many of which promise instant results ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Satellite images show a devastating transformation of eastern Spain, where catastrophic flash floods have killed more than 200 people and upended entire towns. NASA Earth Observatory captured the ...