A new study challenges stereotypes by showing vegetarians score higher on values like power, achievement, and stimulation ...

Omega-3 fatty acids are vital for maintaining heart health and boosting brain function. Vegetarians can get these benefits ...

Plant-Based Very similar to a vegan diet, individuals who choose to live a plant-based lifestyle avoid meat, dairy, eggs, gelatin and processed foods such as white flour and refined sugar. People who ...

Going vegetarian doesn't automatically mean a healthier heart, warns a Johns Hopkins University study. People who ate processed plant-based foods faced a 65% higher risk of heart damage. The research ...

My 13-year-old daughter has been toying with the idea of becoming a vegetarian since she was about 3, which is when she asked me where the hamburger on her plate came from.

Imagine a condition affecting nearly one-third of the global population, often silently progressing, and deeply intertwined with prevalent health issues like obesity and type 2 diabetes. This is ...

Virat Kohli’s Diet and turning Vegetarian: Likes eating shallow-fried food seasoned with salt, pepper, and lime (PC: Virat Kohli IG) Virat Kohli has come a long way in his fitness journey.

My 13-year-old daughter has been toying with the idea of becoming a vegetarian since she was about 3, which is when she asked me where the hamburger on her plate came from. (You don’t think ...

Vegetarian diets are rich in fibre from plant-based foods like fruits, vegetables, whole grains and legumes. Here's how these foods are linked to gut bacteria.