Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

From oats to almonds ... options like almond or rice milk. 5. You Can Make Your Own Soy Milk At Home Making soy milk at home ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Luis Contreras knows this well. He opened The Local Juicery and Kitchen almost six years ago. Since then, he's been serving Chattanooga fresh juices like the Pineapple Refresher, a bright green drink ...

Blend a scoop of protein powder, milk (preferably plant-based like soy or almond), and a banana for a healthy smoothie. A comforting dish made with semolina (sooji) and loaded with vegetables like ...

The first step in creating delicious plant-based milk is selecting your base ingredient. Almonds, oats, soybeans, and cashews ...

Discover these easy 15-minute breakfast recipes, perfect for busy mornings when you need a quick, nutritious meal to ...

Recipes like our Pumpkin-Date Overnight Oats or Mini Crustless Quiches with Kale, Mushrooms & Feta are tasty meals to wake up ...

“Prioritizing a good breakfast while on vacation can set your whole day up for success in terms of blood sugar management, and fuel you up for adventures and exploring,” explained Maggie Michalczyk, a ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

The State Emergency Operations Center has been monitoring the situation. There is damage reported in Garvin County that includes four homes and a couple of barns. There are also downed power lines ...