Popular in the 1980s, this diet allowed you to eat unlimited cabbage soup and little else ... Cottage cheese is the original ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Cabbage may be the most underrated vegetable. It’s so versatile as it’s a great base for salads, makes a delicious ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in adulthood, a new study has found, providing compelling new evidence of the ...

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

The Mediterranean diet is considered one of the healthiest ... and Thyme Salmon Tacos with Cabbage Slaw, Salsa Roja, and Chipotle Yogurt Persian Herb Frittata with White Bean and Barberry Salad ...

In Hans Christian Andersen’s original story, things don’t end so rosily. In fact, the story is tragic throughout, with Ariel’s transformation to human causing her constant agonising pain, before her ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

He commanded respect and he deserved respect. Jonathan: A lot of the original people who joined, joined the company that Howard and I were building, not the company that it became. Meaning ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...