Popular in the 1980s, this diet allowed you to eat unlimited cabbage soup and little else ... Cottage cheese is the original ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

is a proponent of the original Mediterranean diet which consists of plant-based foods and nuts. He has his own recipes for longevity on his website, which include sweet and sour sardines, stuffed ...