Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

They include ChatGPT integration for quick questions, language translation, posture alerts, and basic fitness tracking. The glasses are comfortable and have a respectable 10-hour battery life.

Black Friday Meta Quest deals have started early this year, with a few accessories already popping up in the discount aisle. We're not exactly hopeful that the brand-new Quest 3S will get a ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

A new randomized controlled trial out of the Baker Heart and Diabetes Institute has found that combining structured exercise ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Back to U.S. Army Southern European Task Force, Africa NAIROBI, Kenya — Multinational planners inked the final details for exercise Justified Accord 2025 (JA25), increasing the number of ...