Protein Oatmeal with Bananas is a hearty and nutritious breakfast recipe perfect for Ramadan fasting. Boost your energy for the day ahead by adding whey protein powder and chia seeds to your oatmeal.

My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

Recipe: Cinnamon Apple Baked Oatmeal If you want to get a headstart on your morning meal, prep overnight oats before you hit the hay. Combine oats, cocoa powder, dried cranberries, cinnamon, and salt ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

Packed with antioxidants and fiber, the berry and chia seed combo aids digestion and promotes fat loss while satisfying your sweet tooth. Packed with protein and healthy fats, almond butter-based oats ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Well, wonder no more as Instagram health guru and personal trainer Claire Farrell, known as @fitpositive.ie on the site, insists her special porridge recipe ... and 1035% from protein.