My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

This easy-to-prepare baked oatmeal is the perfect solution for the chaos of Thanksgiving morning. Keep reading to hear why ...

Losing weight by being in a calorie deficit can be difficult. It is no wonder that many people looking to reduce the number ...

Two Connecticut medical students have taken the “food is medicine” concept to a new level by taking a “food pharmacy” to new levels by opening a site at a free clinic. In addition to traditional ...

Thanksgiving is a time for family, but if you're in the kitchen all day making pies, you're missing out on core memories.