Losing weight by being in a calorie deficit can be difficult. It is no wonder that many people looking to reduce the number ...

This easy-to-prepare baked oatmeal is the perfect solution for the chaos of Thanksgiving morning. Keep reading to hear why ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

“Prioritizing a good breakfast while on vacation can set your whole day up for success in terms of blood sugar management, and fuel you up for adventures and exploring,” explained Maggie Michalczyk, a ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack in a healthy boost of nutrients in a ...

For instance, pairing oatmeal (a complex carb) with nuts or seeds (healthy fats) provides a balanced, nutrient-rich breakfast ...

Step 2: At breakfast time: Place bowl in microwave and heat 1 minute on high. Stir, then continue heating at 30 second intervals until oatmeal reaches desired temperature. (Alternatively ...