Chowhound on MSN5h
14 McDonald's Menu Items You Should Avoid Ordering
These McDonald's menu items -- some mainstays that have been around for ages and some newer creations -- consistently get bad ...
Starbucks fan who's 'lost 20lbs this year' shares healthy food she eats from chain
Fitness coach Hawys Dregularly shared her healthy food picks from different stores to help people stay on track with their ...
The Mirror6h
'I eat at Starbucks and have lost 20lbs – here's my top picks for weight loss'
Hawys gave her followers the lowdown on Starbucks' Egg Bites with Three Cheese and Ham, noting that although they're "not as ...
Starbucks lover shows how you can eat at coffee chain and still lose weight
A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...
Verywell Health on MSN4h
Top 25 High-Protein, Low-Fat Foods, Backed by Research
Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...
Running on Empty: Should You Eat Breakfast Before You Run?
It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...
Hosted on MSN12h
4 ways to eat your way to lower cholesterol
Eating more soluble fibre, such as that found in oatmeal and fruits, can lower blood cholesterol levels when eaten as part of a healthy-fat diet. Vegetables are your best friends when it comes to ...
Olive Press7h
This is the diet plan that will help you lose half a kilo per week in the run up to Xmas, according to leading nutritionist in Spain
A TOP nutritionist has come up with a pre-Xmas diet plan to lose weight coupled with some exercise. Esther Montoliu has been ...