With the worldwide population aging at an unprecedented rate, the prevention of age-related diseases has become a prominent issue.

One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.