Nutrition is a vital factor for teens, especially in relation to protein consumption. Nutrition is essential in the growth and development of an adolescent, and among the nutrients during this ...

“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said. “Parents should help teens read labels of protein supplements and choose ...

Short-term very low calorie diets are safe for teenagers living with moderate to severe obesity ... many of the adolescents who took part in the Australian study found a very low calorie diet to be an ...