As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Health advocates urged Congress on Friday, November 8, to pass the Healthy Food Marketing Environment Bill, which mandates ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Fact checked by Nick Blackmer Key Takeaways Research has shown that consuming too much sugar is harmful to your health.A new ...

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

Recently, I have been scrutinizing nutrition and supplement labels more than I normally ... even if they contain high amounts ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Clif Bar has agreed to pay $12 million to settle a class-action lawsuit alleging that their product labels misled consumers ...