As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Health advocates urged Congress on Friday, November 8, to pass the Healthy Food Marketing Environment Bill, which mandates ...

Carbs are complicated. The nutrition label measures both the good (dietary fiber) and the not so good (sugar), with recently ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Fact checked by Nick Blackmer Key Takeaways Research has shown that consuming too much sugar is harmful to your health.A new ...

Recently, I have been scrutinizing nutrition and supplement labels more than I normally ... even if they contain high amounts ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Clif Bar has agreed to pay $12 million to settle a class-action lawsuit alleging that their product labels misled consumers ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...