Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week.

As it gets closer to the end of the year and the weather cools down, inviting with it an influx in respiratory viruses, the ...

Read on to learn valuable tips to prepare your body for hiking adventures ... Especially in vegetarians, the protein sources in a regular diet are very few. However, there are a wonderful number ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Food allergies and other challenges don't have to get in the way of eating out. These apps and handy tricks can help.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

WASHINGTON — Robert F. Kennedy Jr., an anti-vaccine activist and environmentalist, for years gained a loyal and fierce ...

Medics also advise taking bone supporting supplements – or paying extra attention to your diet – such ... at your general ...

Here’s what to know, along with tips on how to make following the ... Finding tasty, healthier alternatives can be challenging for people used to a diet high in fat and sodium.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

Babies getting HIV from their infected mothers is a rare occurrence in a cluster of 39 villages in the OR Tambo District in ...