When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

It's 2024, and it's time to clear up these myths about gluten-free diets and foods. The post Why nutrition experts say you ...

The Mediterranean diet is considered one of the healthiest ... meal delivery services I’ve tried,” says former Healthline nutrition editor Kelli McGrane, MS, RD. “There were plenty of ...

Our metabolism's response to food is highly idiosyncratic and there are hints that tailoring our diet to these personal differences can deliver health benefits ...

It may benefit heart health and your gut microbiome as part of a nutritious diet. Jicama is a globe-shaped ... Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories ...

If you believe your child is responding negatively to either milk or gluten, you can consider starting a gluten and/or casein-free diet. It is very important, though, to ensure your child is getting ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...

A balanced diet containing nonacidic fruits ... Functional foods are those that offer extra benefits beyond their basic nutritional value that may support a person’s overall health and well ...