Trump and Kamala have both shown signs of weariness in recent weeks as the grueling final days of the campaign take their ...

Writing for The Conversation, senior psychology lecturer Greg Elder penned: "The study showed that sleeping longer than 6.5 hours was associated with cognitive decline over time – this is low when we ...

This Is Halloween” from the movie The Nightmare Before Christmas hits the top 10 on the U.S. iTunes chart around the big holiday.

Ever found yourself struggling with insomnia, and no matter how much you toss and turn, just cannot seem to find the perfect ...

Many people have trouble falling and staying asleep, and time shifts like the end of daylight saving don't help. We asked experts specializing in sleep what they do when they just can't stop tossing ...

Move over, Mariah Carey - Travis Kelce is here to officially kick off the holiday season. Travis, 35, joined forces with his ...

If you wake up in the middle of the night and can't get back to sleep, there are a few things you can do to help you drift ...

Sleep No More,' the influential immersive theater experience, will end its 14-year run in January after its closure was delayed a year.

that sounds like it makes no sense" but, she claims, it has helped her and "literally everybody else I've ever told it to." The hack goes like this: when you're in bed, trying to sleep, take some deep ...

The smartwatch is loaded with features, delivers up to 14 days of battery life and is great value for money at its current ...