Here's what your nails say about your health ... in the nail bed, you may be developing "spoon nails," or koilonychia. "Spoon ...

In addition to adjusting your beauty habits, make sure your lifestyle isn't detrimental to your nail-bed health by keeping ..

Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas ...

A key sign of good nail health is nail resiliency ... and the nail plate should adhere to the nail bed, says Dr. Thomas Stringer, a dermatologist with MedStar Health. “Fingernails, along ...