New research from the University of St Andrews debunks the theory that Heart Rate Variability (HRV) is linked to aggressive ...

The Amazfit GTR 4 New is one of the most feature-packed smartwatches. How does it fare in practice? Read this review to find ...

Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

I tracked my sleep for a month using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover measured ...

In our fast-paced world, staying connected and keeping track of our health has never been more important, hence the need for ...

The Apple Watch Series 10 marks a significant step forward in the evolution of smartwatch technology, seamlessly blending ...

I tested the COROS PACE Pro's HR and GPS accuracy against the most powerful Garmin watch; turns out it's one of the best ...

We compare the Garmin Fenix E and Apple Watch Ultra 2 based on our extensive testing of sports tracking, features and battery ...