This Easy Mediterranean Dip Recipe from This Silly Girl’s Kitchen is the perfect choice. Packed with fresh flavors, vibrant ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Given the plethora of Mediterranean-centric restaurants to visit in the Windy City, we highlighted 12 can't-miss Chicago ...

To help you beat the cold this autumn season, we’ve put together the gastro map of the city from Italy to Tel Aviv, from ...

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

Chef Fimy Ishkhanian has taken Northern Liberties by storm with Apricot Stone, a laid-back BYOB restaurant offering a fusion ...

Coriander is an annual herb native to the Mediterranean Basin. Its origins can be traced back thousands of years to the areas ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Ghee and olive oil serve different purposes in cooking and health. Ghee excels in high-heat cooking, while olive oil is ideal for low-heat cooking. Know more.

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...