A breakfast that prepares itself while you sleep, that’s the magic of overnight oats. This healthy, time-saving, and versatile meal has become a morning staple across homes and social media feeds ...

While oats offer numerous health benefits, daily consumption might not suit everyone. Potential side effects include digestive issues like bloating, especially for those new to high fibre. Concerns ...

Eating oats for breakfast is healthy, but consuming it excessively may not be good for you, says a dietitian from Manipal Hospital. Oatmeal makes a filling and high-fiber breakfast, there's no doubt.

VICTORIA - B.C. Green Leader Emily Lowan said Premier David Eby’s threat of an early election if a bill to fast-track a multibillion-dollar northern power line fails is a “cheap trick” that would ...

Oats are considered one of the healthiest grains in the world and can be enjoyed at any time of the day, whether for breakfast, lunch, dinner or even as a snack. Doctors often recommend whole grains ...

Emily Lowan, who was recently elected as the B.C. Green Party's new leader in last month's leadership contest.Submitted The B.C. Green Party’s new leader, Emily Lowan, says she’s focused on protecting ...

The B.C. Green Party’s new leader, Emily Lowan, says she’s focused on protecting renters through vacancy control and expanding the supply of non-market housing through taxation. “I think the key role ...

Picture this: you wake in the morning to a bowl of oats, a spoonful of Greek yogurt, garnished with seasonal fruits, and a generous amount of honey! And just when you’re about to take a bite of that ...

Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber. Old-fashioned oats have a ...

Cooking oatmeal on the stovetop according to the label directions is the best method: It’s quick and easy, isn’t prone to boiling over, and yields a delightful tender-chewy texture. The Instant Pot ...

Last December, the UK government published a list of foods included in a proposed ban on junk food advertising – initially due to take effect next month. The restriction on porridge oats (‘including ...

Old-fashioned oats are best for overnight oats, offering a creamy texture without turning mushy. Mix oats with equal parts liquid—like milk, yogurt, or fruit puree—and chill overnight for an easy, ...