Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating ...

Researchers found that a flavanol-rich drink can protect the body against stress - even after eating high-fat dishes.

In earlier studies, Birmingham researchers found that high-fat foods can harm blood vessel function and reduce oxygen ...

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating ...

The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...

In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...